You are here: Home / What's On / Groups & classes / Keep Going Keep Growing
by <object object at 0x7f2b4e871580> last modified 13/04/2023 01:51 PM
< All events

Keep Going Keep Growing

Starts
23/01/2023 10:30 AM to
12/12/2023 01:30 PM
Where
Trinity Centre
Ticket price
Free
Age limit
18+
Contact name
Jen
Contact number
0117 941 1123
Contact e-mail
E-mail
Details
More Info

Keep Going Keep Growing

Changes Bristol's health and well being project

Explore ways to improve your mental health and wellbeing in supported bi-monthly sessions delivered  by Changes Bristol.

Sessions will take place in the Trinity Community Garden as well as inside the building and will focus on nature-based and craft activities that will explore gentle practices to improve wellbeing and to build connections with the natural world, yourself and each other.

How to get involved

Registration is via Changes Bristol,  please contact Jen from the team on growing@changesbristol.org.uk to find out more

About Changes Bristol

Changes Bristol has been providing support to those in mental distress in Greater Bristol, since 2003. People access our services in the city of Bristol, North Somerset, South Gloucestershire (BNSSG), and Bath & North East Somerset.

Changes provide support in the form of weekly support meetings across Bristol and providing learning materials for participants to take away and learn new techniques such as mindfulness and CBT. Changes also provide brefriending services, volunteering opportunities to help people gain confidence and learn new skills, as well as training opportunities.

Document Actions
Filed under: